Insights from the habit commander

How to Shop for a Health and Weight Loss Coach (and Why Emery Coaching Checks All the Boxes)

How to Shop for a Health and Weight Loss Coach (and Why Emery Coaching Checks All the Boxes)By: Coach Matt White Published on: 05/11/2024

Looking for the best health and weight loss coach in Colorado Springs? Emery Coaching offers personalized full-spectrum health coaching, tailored to your unique needs. Transform your health, lose weight sustainably, and join a supportive local community. Start your journey today with a coach who understands Colorado Springs living.

Weight Loss
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How to Shop for a Health and Weight Loss Coach (and Why Emery Coaching Checks All the Boxes)

The Skinny on The Skinny Shot and Why the Side Effects Aren't Worth It

The Skinny on The Skinny Shot and Why the Side Effects Aren't Worth ItBy: Coach Matt White Published on: 17/09/2024

Discover why quick fixes like "The Skinny Shot" aren't the answer for lasting weight loss. Explore the risks, side effects, and why building sustainable habits with the right guidance is a better path to permanent health transformation.

Weight Loss
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The Skinny on The Skinny Shot and Why the Side Effects Aren't Worth It