Insights from the habit commander
How to Shop for a Health and Weight Loss Coach (and Why Emery Coaching Checks All the Boxes)
By: Coach Matt White Published on: 05/11/2024Looking for the best health and weight loss coach in Colorado Springs? Emery Coaching offers personalized full-spectrum health coaching, tailored to your unique needs. Transform your health, lose weight sustainably, and join a supportive local community. Start your journey today with a coach who understands Colorado Springs living.
Climbing Health Mountain
By: Coach Matt White Published on: 15/10/2024Three friends embark on a challenging mountain hike with Coach White of Emery Coaching in Colorado Springs. Along the way, they discover a new approach to health that goes beyond diets and quick fixes, leading them toward lasting transformation.
The Skinny on The Skinny Shot and Why the Side Effects Aren't Worth It
By: Coach Matt White Published on: 17/09/2024Discover why quick fixes like "The Skinny Shot" aren't the answer for lasting weight loss. Explore the risks, side effects, and why building sustainable habits with the right guidance is a better path to permanent health transformation.
